Iyengar Yoga Ilkley
Gerda Bayliss | Tel: 07894-075951 | Email: gerdabayliss@gmail.com
What: Iyengar Yoga in Ilkley
Who: Gerda Bayliss
When: Tuesday and Wednesdays Mornings, Afternoons & Evenings
I'm extremely passionate about yoga and I'd like to think that it comes across in my teaching. I've known yoga from a young age - with a family of Iyengar Yoga teachers it has always been an integral part of my life. I am continually working to improve my practice, I attend regular conventions, yoga days and other workshops. I attend weekly teachers classes with Alan Brown (Senior teacher).
Iyengar Yoga is the most widely practiced form of yoga in the world and can help with flexibility, toning, relaxation, strength, balance, stress relief and general health, to name a few. Iyengar Yoga teachers are held to a very high standard and only gain their certification after years of training and evaluation.
The Happiness Centre is a peaceful place with a friendly atmosphere. The yoga classes in Ilkley last for one and a half hours and are held in a light and well designed room. Small classes ensure a high degree of personal attention therefore making it possible to cater for Beginners and Improvers.
Iyengar Yoga focuses on precision and alignment through the use of props and supports such as foam blocks, wooden bricks, belts and ropes, so is accessible to all regardless of age, flexibility or fitness. There can be constant personal development whatever level you are at and yoga is fantastic at relieving the everyday stresses and aches and pains of our daily lives. Equipment will be provided, however you may want to bring your own yoga mat.
Gerda - Iyengar Yoga Teacher | Promote Your Page Too
6-week sessions: £40
Drop in: £8
Contact to book