Life Coaching
with Adele Doxey

Adele Doxey | Tel: 07972 190719 | Email: adele@coachinghuddersfield.co.uk
Website: www.coachinghuddersfield.co.uk

What: One to One Life Coaching, Workshops & Courses: Effective methods to help people achieve their dreams.
Who: Adele Doxey
When: Personal Appointment, Skype and email sessions available.

I use a variety of powerful techniques within a Life Coaching framework, for a tailored bespoke solution to move you from where you are, to where you want to be.

However you want to develop, Life Coaching is great for anyone who wants to achieve something or move forward in life: find more adventure, overcome fears, phobias, discover what's holding you back, create more peace, spirituality, balance and wellbeing, improve self-esteem, self-belief, self-confidence, or relationships, increase your fitness, sports, creative or work performance, if you have a precious something you have not yet achieved.

Orientation:
My focus is positive and future orientated when you are ready to attempt to move your life on, techniques and simple strategies will close the gap between where you are now and where you want to be.

Support:
Will be practical, and given with unconditional positive regard, harnessing your innate ability and willingness to work through challenges towards greater empowerment, self-confidence and a happier more productive life. I have a belief in people's ability to accept themselves and make changes to improve their lives bringing about positive actions, the ability to learn from experience and capacity to build on success. You will be encouraged to achieve overall wellbeing and balance. I will use easy to follow step by step processes, models and powerful techniques to help you get clarity, balance and support.

Goals:
Together we will aim to help you clarify goals and the steps to achievement and decision, creating new opportunities to get more out of life and learn how to deal with mental blocks. Together we will work as partners to support your solutions I can help you deal with life's challenges in ways that work. Creating your own vision and future focus, from a mutual feeling of equality, trust and empathy, we will share and build from the past to construct a future you can become excited by. Personal experience and social science research have shown that people are the sum of their genes, their cumulative experience and circumstances of their lives. My coaching is based on an understanding of these factors and not just on superficial behaviours.

My training and experience has provided a fantastic background and wealth of knowledge about human nature and behaviour which I can draw from as a Life Coach. From my degree in psychology, to my work with youth organisations, schools and colleges, celebrities, executives, midlife women, young children, people beginning or ending their working lives. In various arenas: law, finance, management, training & development and on major change programmes within several of the region's largest organisations, I've helped to start businesses and franchises and created events, It's been wonderful to see people make huge changes to their lives and outlook.

I won't set out to fix you, or judge your life. Life coaching is not about making simplistic judgments about someone or telling that person how they ought to live. As I see it, Life Coaching aims to help you achieve clarity and confidence to work through issues that are holding you back.

Workshops are a fun and energetic a chance to meet like-minded people, sharing a group's energy can really help you make a shift in your life: Take your first step to real change.

Life Coaching: £40 per 1 hour session (first session includes additional 30 min consultation)
Motivational Workshops: Half-day £30, Full-day: £60, Weekend: £90